Robert Matrone 6000m row
6,000m
Meters
30:44.5
Time
2:33.7
Pace
320
Calories
138
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 84 |
August 09, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.5 | 6,000m | 2:33.7 | 96 | 631 | 20 | 138 |
| 6:07.0 | 1,200m | 2:32.9 | 98 | 636 | 20 | 132 |
| 6:08.6 | 2,400m | 2:33.5 | 97 | 632 | 20 | 137 |
| 6:07.3 | 3,600m | 2:33.0 | 98 | 636 | 20 | 137 |
| 6:13.3 | 4,800m | 2:35.5 | 93 | 620 | 21 | 139 |
| 6:08.2 | 6,000m | 2:33.4 | 97 | 633 | 21 | 146 |
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Workout Graph
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