Robert Matrone 22:51 row
4,486
Meters
22:51.8
Time
2:32.8
Pace
240
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 20 |
| Stroke Count | 464 |
| Drag Factor | 84 |
August 14, 2023 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:51.8 | 4,486 | 2:32.8 | 98 | 629 | 240 | 20 | 127 |
| 5:00.0 | 970 | 2:34.6 | 95 | 624 | 52 | 20 | 120 |
| 10:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 20 | 126 |
| 15:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 20 | 127 |
| 20:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 20 | 132 |
| 22:51.7 | 565 | 2:31.9 | 100 | 629 | 30 | 20 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.