Robert Matrone 6000m row
6,000m
Meters
30:32.2
Time
2:32.6
Pace
322
Calories
131
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 85 |
August 17, 2023 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.2 | 6,000m | 2:32.6 | 98 | 638 | 20 | 131 |
| 6:05.4 | 1,200m | 2:32.2 | 99 | 641 | 20 | 129 |
| 6:08.0 | 2,400m | 2:33.3 | 97 | 634 | 20 | 128 |
| 6:06.4 | 3,600m | 2:32.6 | 98 | 638 | 21 | 131 |
| 6:07.9 | 4,800m | 2:33.2 | 97 | 634 | 21 | 131 |
| 6:04.4 | 6,000m | 2:31.8 | 100 | 644 | 21 | 139 |
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Workout Graph
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