Robert Matrone 6000m row
6,000
Meters
29:58.7
Time
2:29.8
Pace
325
Calories
134
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 21 |
| Stroke Count | 626 |
| Drag Factor | 89 |
September 06, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:58.7 | 6,000 | 2:29.8 | 104 | 650 | 325 | 21 | 134 |
| 5:59.1 | 1,200 | 2:29.6 | 104 | 651 | 65 | 21 | 127 |
| 5:58.8 | 2,400 | 2:29.5 | 105 | 652 | 65 | 21 | 132 |
| 5:58.6 | 3,600 | 2:29.4 | 105 | 652 | 65 | 21 | 137 |
| 6:00.7 | 4,800 | 2:30.2 | 103 | 648 | 65 | 21 | 137 |
| 6:01.5 | 6,000 | 2:30.6 | 102 | 647 | 65 | 21 | 138 |
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Workout Graph
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