Robert Matrone 6500m row
6,500m
Meters
32:19.0
Time
2:29.1
Pace
355
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 21 |
| Stroke Count | 675 |
| Drag Factor | 89 |
September 11, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:19.0 | 6,500m | 2:29.1 | 105 | 663 | 21 | 138 |
| 6:27.3 | 1,300m | 2:28.9 | 106 | 664 | 21 | 130 |
| 6:28.2 | 2,600m | 2:29.3 | 105 | 661 | 21 | 136 |
| 6:26.6 | 3,900m | 2:28.6 | 106 | 666 | 21 | 141 |
| 6:28.3 | 5,200m | 2:29.3 | 105 | 661 | 21 | 138 |
| 6:28.7 | 6,500m | 2:29.5 | 105 | 660 | 21 | 145 |
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Workout Graph
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