Robert Matrone 6500m row
6,500m
Meters
32:19.7
Time
2:29.2
Pace
355
Calories
135
Heart Rate
Average Watts | 105 |
---|---|
Calories Per Hour | 662 |
Stroke Rate | 20 |
Stroke Count | 668 |
Drag Factor | 90 |
September 20, 2023 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
32:19.7 | 6,500m | 2:29.2 | 105 | 662 | 20 | 135 |
6:28.5 | 1,300m | 2:29.4 | 105 | 661 | 21 | 128 |
6:29.0 | 2,600m | 2:29.6 | 105 | 659 | 21 | 132 |
6:28.2 | 3,900m | 2:29.3 | 105 | 661 | 21 | 137 |
6:27.5 | 5,200m | 2:29.0 | 106 | 663 | 20 | 139 |
6:26.5 | 6,500m | 2:28.6 | 107 | 666 | 21 | 139 |
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Workout Graph
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