Robert Matrone 7500m row
7,500m
Meters
37:10.2
Time
2:28.6
Pace
410
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 790 |
| Drag Factor | 88 |
October 02, 2023 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:10.2 | 7,500m | 2:28.6 | 106 | 666 | 21 | 136 |
| 7:27.9 | 1,500m | 2:29.3 | 105 | 661 | 21 | 129 |
| 7:25.6 | 3,000m | 2:28.5 | 107 | 667 | 21 | 135 |
| 7:26.0 | 4,500m | 2:28.6 | 107 | 666 | 21 | 138 |
| 7:25.0 | 6,000m | 2:28.3 | 107 | 669 | 22 | 138 |
| 7:25.6 | 7,500m | 2:28.5 | 107 | 667 | 22 | 142 |
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Workout Graph
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