Robert Matrone 25:00 row
5,132m
Meters
25:00.0
Time
2:26.1
Pace
285
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
| Drag Factor | 103 |
October 20, 2023 20:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,132m | 2:26.1 | 112 | 685 | 20 | 134 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 128 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 135 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 135 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 137 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 138 |
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Workout Graph
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