Robert Matrone 33:22 row
6,508m
Meters
33:22.5
Time
2:33.8
Pace
348
Calories
129
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 660 |
| Drag Factor | 104 |
November 08, 2023 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:22.5 | 6,508m | 2:33.8 | 96 | 630 | 19 | 129 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 18 | 109 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 19 | 118 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 127 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 134 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 137 |
| 30:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 138 |
| 33:22.5 | 674m | 2:30.2 | 103 | 655 | 21 | 141 |
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Workout Graph
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