Robert Matrone 3558m row
3,558m
Meters
18:10.7
Time
2:33.2
Pace
195
Calories
128
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
| Drag Factor | 103 |
November 10, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:10.7 | 3,558m | 2:33.2 | 97 | 634 | 19 | 128 |
| 7:49.2 | 1,600m | 2:26.6 | 111 | 682 | 20 | 125 |
| 7:51.6 | 3,200m | 2:27.3 | 109 | 676 | 20 | 130 |
| 1:48.6 | 3,558m | 2:31.6 | 100 | 645 | 19 | 130 |
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Workout Graph
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