Robert Matrone 977m row
977m
Meters
5:51.3
Time
2:59.7
Pace
53
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 104 |
November 12, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.3 | 977m | 2:59.7 | 60 | 507 | 19 | 125 |
| 4:49.8 | 977m | 2:28.3 | 107 | 669 | 19 | 125 |
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Workout Graph
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