Robert Matrone 10000m row
10,000m
Meters
49:10.2
Time
2:27.5
Pace
552
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1035 |
| Drag Factor | 111 |
November 19, 2023 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:10.2 | 10,000m | 2:27.5 | 109 | 675 | 21 | 133 |
| 9:53.7 | 2,000m | 2:28.4 | 107 | 668 | 20 | 124 |
| 9:55.3 | 4,000m | 2:28.8 | 106 | 665 | 21 | 128 |
| 9:53.5 | 6,000m | 2:28.3 | 107 | 668 | 21 | 133 |
| 9:50.0 | 8,000m | 2:27.5 | 109 | 675 | 21 | 136 |
| 9:37.7 | 10,000m | 2:24.4 | 116 | 699 | 22 | 147 |
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Workout Graph
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