Robert Matrone 10000m row
10,000m
Meters
49:03.3
Time
2:27.1
Pace
552
Calories
130
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 1034 |
| Drag Factor | 104 |
November 26, 2023 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:03.3 | 10,000m | 2:27.1 | 110 | 677 | 21 | 130 |
| 9:51.5 | 2,000m | 2:27.8 | 108 | 672 | 20 | 124 |
| 9:51.6 | 4,000m | 2:27.9 | 108 | 672 | 21 | 124 |
| 9:50.1 | 6,000m | 2:27.5 | 109 | 675 | 21 | 131 |
| 9:46.5 | 8,000m | 2:26.6 | 111 | 682 | 21 | 137 |
| 9:43.6 | 10,000m | 2:25.9 | 113 | 687 | 22 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.