Robert Matrone 5:31 row
958
Meters
5:31.9
Time
2:53.2
Pace
48
Calories
118
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 103 |
| Drag Factor | 104 |
November 27, 2023 22:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.9 | 958 | 2:53.2 | 67 | 531 | 17 | 118 |
| 5:00.0 | 869 | 2:52.6 | 68 | 534 | 19 | 117 |
| 5:31.8 | 90 | 2:56.6 | 63 | 518 | 15 | 119 |
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Workout Graph
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