Robert Matrone 2x15:00/2:00r row
6,134
Meters
30:00.0
Time
2:26.7
Pace
339
Calories
138
Heart Rate
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,186 |
| Overall Time | 34:00.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 104 |
November 29, 2023 22:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,134 | 2:26.7 | 111 | 681 | 21 | 138 |
| 15:00.0 | 3,059 | 2:27.1 | 110 | 678 | 21 | 135 |
| 15:00.0 | 3,074 | 2:26.3 | 112 | 683 | 21 | 142 |
| r52 |
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Workout Graph
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