Robert Matrone 20:14 row
3,889
Meters
20:14.5
Time
2:36.1
Pace
206
Calories
133
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
| Drag Factor | 106 |
March 01, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.5 | 3,889 | 2:36.1 | 92 | 616 | 21 | 133 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 21 | 122 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 20 | 128 |
| 15:00.0 | 958 | 2:36.5 | 91 | 613 | 21 | 129 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 22 | 142 |
| 20:14.5 | 58 | 2:05.0 | 179 | 916 | 21 | 148 |
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Workout Graph
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