Robert Matrone 5000m row
5,000
Meters
26:19.8
Time
2:37.9
Pace
262
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Stroke Count | 548 |
| Drag Factor | 105 |
March 31, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.8 | 5,000 | 2:37.9 | 89 | 605 | 20 | 131 |
| 5:23.3 | 1,000 | 2:41.6 | 83 | 585 | 21 | 124 |
| 5:21.7 | 2,000 | 2:40.8 | 84 | 589 | 20 | 128 |
| 5:18.9 | 3,000 | 2:39.4 | 86 | 597 | 20 | 130 |
| 5:17.7 | 4,000 | 2:38.8 | 87 | 600 | 21 | 131 |
| 4:58.1 | 5,000 | 2:29.0 | 106 | 663 | 22 | 144 |
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Workout Graph
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