Robert Matrone 6500m row
6,500m
Meters
32:43.8
Time
2:31.0
Pace
352
Calories
135
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 104 |
April 21, 2024 22:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:43.8 | 6,500m | 2:31.0 | 102 | 649 | 20 | 135 |
| 6:42.8 | 1,300m | 2:34.9 | 94 | 623 | 20 | 122 |
| 6:41.2 | 2,600m | 2:34.3 | 95 | 627 | 20 | 131 |
| 6:29.9 | 3,900m | 2:29.9 | 104 | 657 | 21 | 139 |
| 6:29.1 | 5,200m | 2:29.6 | 104 | 659 | 21 | 139 |
| 6:20.8 | 6,500m | 2:26.4 | 111 | 683 | 21 | 146 |
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Workout Graph
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