Robert Matrone 6500m row
6,500m
Meters
32:40.2
Time
2:30.7
Pace
352
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 660 |
| Drag Factor | 107 |
April 24, 2024 12:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.2 | 6,500m | 2:30.7 | 102 | 651 | 20 | 137 |
| 6:34.1 | 1,300m | 2:31.5 | 101 | 645 | 20 | 127 |
| 6:31.0 | 2,600m | 2:30.3 | 103 | 654 | 20 | 136 |
| 6:33.1 | 3,900m | 2:31.1 | 101 | 648 | 20 | 136 |
| 6:32.8 | 5,200m | 2:31.0 | 102 | 649 | 20 | 141 |
| 6:29.2 | 6,500m | 2:29.6 | 104 | 659 | 20 | 146 |
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Workout Graph
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