Robert Matrone 3x2000m/4:00r row
6,000m
Meters
29:41.1
Time
2:28.4
Pace
330
Calories
140
Heart Rate
| Rest Distance | 175m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,175m |
| Overall Time | 41:41.1 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 104 |
May 06, 2024 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.1 | 6,000m | 2:28.4 | 107 | 668 | 21 | 140 |
| 9:54.6 | 2,000m | 2:28.6 | 107 | 666 | 21 | 134 |
| 9:54.3 | 2,000m | 2:28.5 | 107 | 667 | 22 | 141 |
| 9:52.2 | 2,000m | 2:28.0 | 108 | 671 | 22 | 146 |
| r175m |
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Workout Graph
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