Robert Matrone 5000m row
5,000m
Meters
24:52.8
Time
2:29.2
Pace
273
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 103 |
May 10, 2024 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.8 | 5,000m | 2:29.2 | 105 | 662 | 21 | 134 |
| 5:01.2 | 1,000m | 2:30.6 | 102 | 652 | 21 | 132 |
| 5:00.6 | 2,000m | 2:30.3 | 103 | 654 | 21 | 133 |
| 4:57.6 | 3,000m | 2:28.8 | 106 | 665 | 21 | 137 |
| 4:57.0 | 4,000m | 2:28.5 | 107 | 667 | 22 | 133 |
| 4:56.4 | 5,000m | 2:28.2 | 108 | 670 | 21 | 137 |
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Workout Graph
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