Robert Matrone 25:00 row
5,065m
Meters
25:00.0
Time
2:28.0
Pace
278
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 535 |
| Drag Factor | 104 |
May 24, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,065m | 2:28.0 | 108 | 671 | 21 | 144 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 139 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 141 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 146 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 145 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 153 |
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Workout Graph
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