Robert Matrone 3x2000m/4:00r row
6,000m
Meters
29:23.2
Time
2:26.9
Pace
331
Calories
87
Heart Rate
| Rest Distance | 192m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,192m |
| Overall Time | 41:23.2 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 637 |
| Drag Factor | 104 |
June 05, 2024 22:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:23.2 | 6,000m | 2:26.9 | 110 | 679 | 22 | 87 |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 22 | 130 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 22 | 131 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 22 | 0 |
| r192m |
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Workout Graph
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