Robert Matrone 10000m row
10,000m
Meters
49:48.0
Time
2:29.4
Pace
547
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 1072 |
| Drag Factor | 104 |
June 23, 2024 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:48.0 | 10,000m | 2:29.4 | 105 | 661 | 21 | 135 |
| 10:02.2 | 2,000m | 2:30.5 | 103 | 653 | 21 | 127 |
| 10:01.4 | 4,000m | 2:30.3 | 103 | 654 | 21 | 130 |
| 10:02.1 | 6,000m | 2:30.5 | 103 | 653 | 22 | 136 |
| 9:57.2 | 8,000m | 2:29.3 | 105 | 661 | 21 | 139 |
| 9:45.1 | 10,000m | 2:26.2 | 112 | 684 | 22 | 145 |
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Workout Graph
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