Robert Matrone 10000m row
10,000m
Meters
49:45.8
Time
2:29.2
Pace
547
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1037 |
| Drag Factor | 103 |
July 01, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:45.8 | 10,000m | 2:29.2 | 105 | 662 | 21 | 139 |
| 10:04.5 | 2,000m | 2:31.1 | 101 | 648 | 21 | 131 |
| 10:01.8 | 4,000m | 2:30.4 | 103 | 653 | 21 | 136 |
| 9:58.7 | 6,000m | 2:29.6 | 104 | 659 | 21 | 136 |
| 9:53.9 | 8,000m | 2:28.4 | 107 | 668 | 21 | 144 |
| 9:46.9 | 10,000m | 2:26.7 | 111 | 681 | 21 | 150 |
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Workout Graph
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