Robert Matrone 10000m row
10,000m
Meters
49:37.4
Time
2:28.8
Pace
548
Calories
135
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1053 |
| Drag Factor | 105 |
July 10, 2024 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:37.4 | 10,000m | 2:28.8 | 106 | 665 | 21 | 135 |
| 10:03.7 | 2,000m | 2:30.9 | 102 | 650 | 21 | 128 |
| 9:59.0 | 4,000m | 2:29.7 | 104 | 658 | 21 | 126 |
| 9:54.9 | 6,000m | 2:28.7 | 106 | 666 | 21 | 137 |
| 9:49.2 | 8,000m | 2:27.3 | 110 | 676 | 21 | 139 |
| 9:50.6 | 10,000m | 2:27.6 | 109 | 674 | 22 | 148 |
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Workout Graph
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