Robert Matrone 10000m row
10,000m
Meters
49:20.2
Time
2:28.0
Pace
549
Calories
138
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1074 |
| Drag Factor | 105 |
July 14, 2024 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:20.2 | 10,000m | 2:28.0 | 108 | 671 | 21 | 138 |
| 9:59.4 | 2,000m | 2:29.8 | 104 | 657 | 21 | 133 |
| 9:57.1 | 4,000m | 2:29.2 | 105 | 662 | 22 | 133 |
| 9:52.7 | 6,000m | 2:28.1 | 108 | 670 | 22 | 140 |
| 9:49.5 | 8,000m | 2:27.3 | 109 | 676 | 22 | 143 |
| 9:41.6 | 10,000m | 2:25.4 | 114 | 691 | 22 | 145 |
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Workout Graph
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