Robert Matrone 3x2000m/4:00r row
6,000m
Meters
29:13.0
Time
2:26.0
Pace
333
Calories
133
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,110m |
| Overall Time | 41:13.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 636 |
| Drag Factor | 105 |
July 15, 2024 22:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:13.0 | 6,000m | 2:26.0 | 112 | 686 | 22 | 133 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 22 | 130 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 22 | 135 |
| 9:42.0 | 2,000m | 2:25.5 | 114 | 691 | 22 | 135 |
| r110m |
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Workout Graph
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