Robert Matrone 1x750m/r row
750m
Meters
3:19.7
Time
2:13.1
Pace
44
Calories
136
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | |
| Overall Distance | 769m |
| Overall Time | 3:19.7 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 103 |
July 22, 2024 10:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.7 | 750m | 2:13.1 | 148 | 810 | 23 | 136 |
| 3:19.7 | 750m | 2:13.1 | 148 | 810 | 23 | 136 |
| r19m |
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Workout Graph
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