Robert Matrone 10500m row
10,500m
Meters
51:26.3
Time
2:26.9
Pace
580
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 21 |
| Stroke Count | 1104 |
| Drag Factor | 103 |
August 08, 2024 22:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:26.3 | 10,500m | 2:26.9 | 110 | 679 | 21 | 139 |
| 10:25.7 | 2,100m | 2:28.9 | 106 | 664 | 21 | 133 |
| 10:23.4 | 4,200m | 2:28.4 | 107 | 668 | 22 | 132 |
| 10:23.2 | 6,300m | 2:28.3 | 107 | 668 | 22 | 134 |
| 10:16.2 | 8,400m | 2:26.7 | 111 | 681 | 21 | 142 |
| 9:57.9 | 10,500m | 2:22.3 | 121 | 717 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.