Robert Matrone 3955m row
3,955m
Meters
19:36.0
Time
2:28.6
Pace
217
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 414 |
| Drag Factor | 104 |
August 11, 2024 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.0 | 3,955m | 2:28.6 | 107 | 666 | 21 | 131 |
| 10:50.7 | 2,200m | 2:27.8 | 108 | 672 | 21 | 134 |
| 8:45.3 | 3,955m | 2:29.6 | 104 | 659 | 21 | 129 |
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Workout Graph
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