Robert Matrone 19:44 row
3,816m
Meters
19:44.0
Time
2:35.1
Pace
203
Calories
120
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 622 |
Stroke Rate | 20 |
Stroke Count | 400 |
Drag Factor | 104 |
August 30, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
19:44.0 | 3,816m | 2:35.1 | 94 | 622 | 20 | 120 |
5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 119 |
10:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 118 |
15:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 120 |
19:44.0 | 929m | 2:32.8 | 98 | 637 | 20 | 126 |
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Workout Graph
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