Robert Matrone 19:44 row
3,816
Meters
19:44.0
Time
2:35.1
Pace
203
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 20 |
| Stroke Count | 400 |
| Drag Factor | 104 |
August 30, 2024 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.0 | 3,816 | 2:35.1 | 94 | 622 | 20 | 120 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 20 | 119 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 21 | 118 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 20 | 120 |
| 19:44.0 | 929 | 2:32.8 | 98 | 637 | 20 | 126 |
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Workout Graph
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