Robert Matrone 20:02 row
3,839m
Meters
20:02.0
Time
2:36.5
Pace
202
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 105 |
November 08, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.0 | 3,839m | 2:36.5 | 91 | 613 | 20 | 120 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 124 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 20 | 111 |
| 15:00.0 | 956m | 2:36.9 | 91 | 611 | 20 | 106 |
| 20:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 140 |
| 20:02.0 | 4m | 4:10.0 | 22 | 377 | 0 | 141 |
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Workout Graph
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