Robert Matrone 15:48 row
2,980m
Meters
15:48.4
Time
2:39.1
Pace
156
Calories
126
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 106 |
November 15, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.4 | 2,980m | 2:39.1 | 87 | 598 | 20 | 126 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 116 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 125 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 132 |
| 15:48.3 | 156m | 2:34.8 | 94 | 624 | 19 | 133 |
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Workout Graph
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