Robert Matrone 29:46 row
5,731
Meters
29:46.0
Time
2:35.8
Pace
303
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 105 |
December 03, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.0 | 5,731 | 2:35.8 | 93 | 618 | 20 | 129 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 20 | 119 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 21 | 125 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 20 | 129 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 20 | 135 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 20 | 132 |
| 29:46.0 | 928 | 2:34.0 | 96 | 629 | 20 | 139 |
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Workout Graph
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