Robert Matrone 31:12 row
6,009
Meters
31:12.6
Time
2:35.8
Pace
318
Calories
137
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 636 |
| Drag Factor | 105 |
December 04, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:12.6 | 6,009 | 2:35.8 | 93 | 618 | 20 | 137 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 20 | 126 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 20 | 131 |
| 15:00.0 | 956 | 2:36.9 | 91 | 611 | 20 | 136 |
| 20:00.0 | 965 | 2:35.4 | 93 | 620 | 21 | 138 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 20 | 140 |
| 30:00.0 | 963 | 2:35.7 | 93 | 618 | 21 | 144 |
| 31:12.5 | 240 | 2:31.0 | 102 | 649 | 20 | 148 |
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Workout Graph
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