Robert Matrone 27:23 row
5,019
Meters
27:23.9
Time
2:43.7
Pace
260
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
December 07, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:23.9 | 5,019 | 2:43.7 | 80 | 574 | 20 | 113 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 20 | 82 |
| 10:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 119 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 126 |
| 20:00.0 | 961 | 2:36.0 | 92 | 616 | 21 | 135 |
| 25:00.0 | 902 | 2:46.2 | 76 | 561 | 20 | 101 |
| 27:23.9 | 396 | 3:01.6 | 58 | 500 | 19 | 118 |