Robert Matrone 34:30 row
6,518
Meters
34:30.4
Time
2:38.8
Pace
343
Calories
128
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 105 |
December 13, 2024 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:30.4 | 6,518 | 2:38.8 | 87 | 600 | 20 | 128 |
| 5:00.0 | 912 | 2:44.4 | 79 | 570 | 20 | 119 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 20 | 127 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 20 | 130 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 20 | 130 |
| 25:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | 128 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 21 | 133 |
| 34:30.4 | 879 | 2:33.8 | 96 | 631 | 20 | 132 |
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Workout Graph
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