Robert Matrone 20:00 row
3,769
Meters
20:00.0
Time
2:39.1
Pace
200
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 104 |
December 17, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,769 | 2:39.1 | 87 | 598 | 20 | 124 |
| 4:00.0 | 687 | 2:54.6 | 66 | 526 | 18 | 112 |
| 8:00.0 | 756 | 2:38.7 | 88 | 601 | 20 | 121 |
| 12:00.0 | 758 | 2:38.3 | 88 | 603 | 21 | 123 |
| 16:00.0 | 761 | 2:37.6 | 89 | 607 | 20 | 129 |
| 20:00.0 | 807 | 2:28.6 | 106 | 666 | 21 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.