Robert Matrone 26:06 row
4,676
Meters
26:06.5
Time
2:47.5
Pace
239
Calories
115
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 525 |
| Drag Factor | 105 |
December 22, 2024 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.5 | 4,676 | 2:47.5 | 74 | 556 | 20 | 115 |
| 5:00.0 | 882 | 2:50.0 | 71 | 544 | 20 | 112 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 20 | 101 |
| 15:00.0 | 884 | 2:49.6 | 72 | 546 | 20 | 114 |
| 20:00.0 | 913 | 2:44.2 | 79 | 571 | 21 | 128 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 20 | 126 |
| 26:06.5 | 198 | 2:47.9 | 74 | 554 | 19 | 109 |
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Workout Graph
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