Robert Matrone 4:40 row
710
Meters
4:40.0
Time
3:17.1
Pace
35
Calories
100
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 18 |
| Stroke Count | 85 |
| Drag Factor | 102 |
December 30, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 710 | 3:17.1 | 46 | 457 | 18 | 100 |
| 4:40.0 | 711 | 3:16.9 | 46 | 457 | 18 | 100 |
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Workout Graph
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