Robert Matrone 20:02 row
3,759
Meters
20:02.7
Time
2:39.9
Pace
197
Calories
132
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 403 |
| Drag Factor | 106 |
January 03, 2025 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.7 | 3,759 | 2:39.9 | 85 | 594 | 20 | 132 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 20 | 120 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 20 | 125 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 20 | 136 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 20 | 149 |
| 20:02.7 | 8 | 2:48.7 | 73 | 550 | 0 | 149 |
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Workout Graph
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