Robert Matrone 2x10:00/2:00r row
3,909
Meters
20:00.0
Time
2:33.4
Pace
210
Calories
147
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,951 |
| Overall Time | 24:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 415 |
| Drag Factor | 106 |
January 04, 2025 11:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,909 | 2:33.4 | 97 | 633 | 21 | 147 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 21 | 146 |
| 10:00.0 | 1,957 | 2:33.2 | 97 | 634 | 21 | 148 |
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.