Robert Matrone 4:06 row
703
Meters
4:06.8
Time
2:55.5
Pace
35
Calories
112
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 106 |
January 07, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 703 | 2:55.5 | 65 | 522 | 19 | 112 |
| 4:06.8 | 703 | 2:55.5 | 65 | 522 | 19 | 112 |
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Workout Graph
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