Robert Matrone 3:23 row
518
Meters
3:23.9
Time
3:16.8
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 19 |
| Stroke Count | 64 |
| Drag Factor | 105 |
January 14, 2025 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.9 | 518 | 3:16.8 | 46 | 457 | 19 |
| 3:23.9 | 519 | 3:16.4 | 46 | 458 | 19 |
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Workout Graph
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