Robert Matrone 7500m row
7,500
Meters
37:50.6
Time
2:31.3
Pace
405
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Stroke Count | 819 |
| Drag Factor | 105 |
February 06, 2025 22:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:50.6 | 7,500 | 2:31.3 | 101 | 647 | 21 | 137 |
| 7:46.0 | 1,500 | 2:35.3 | 93 | 621 | 21 | 135 |
| 7:34.3 | 3,000 | 2:31.4 | 101 | 646 | 22 | 131 |
| 7:32.2 | 4,500 | 2:30.7 | 102 | 651 | 22 | 140 |
| 7:34.2 | 6,000 | 2:31.4 | 101 | 647 | 22 | 139 |
| 7:24.0 | 7,500 | 2:28.0 | 108 | 671 | 22 | 143 |
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Workout Graph
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