Robert Matrone 3x2000m/4:00r row
6,000
Meters
29:33.1
Time
2:27.7
Pace
330
Calories
146
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,168 |
| Overall Time | 41:33.1 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 105 |
February 07, 2025 13:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:33.1 | 6,000 | 2:27.7 | 108 | 673 | 22 | 146 |
| 9:51.5 | 2,000 | 2:27.8 | 108 | 672 | 22 | 140 |
| 9:50.9 | 2,000 | 2:27.7 | 109 | 673 | 22 | 148 |
| 9:50.7 | 2,000 | 2:27.6 | 109 | 674 | 23 | 152 |
| r168 |
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Workout Graph
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