Gino Tucci 5000m SkiErg
5,000m
Meters
21:37.4
Time
2:09.7
Pace
304
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 50 |
| Stroke Count | 1096 |
| Drag Factor | 77 |
March 14, 2024 08:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.4 | 5,000m | 2:09.7 | 160 | 851 | 50 | 144 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 43 | 132 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 49 | 143 |
| 4:16.8 | 3,000m | 2:08.4 | 165 | 869 | 52 | 147 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 54 | 146 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 55 | 153 |
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Workout Graph
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