Celeste Green 30:07 row
5,261
Meters
30:07.2
Time
2:51.7
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 30 |
| Stroke Count | 918 |
| Drag Factor | 154 |
March 28, 2022 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 5,261 | 2:51.7 | 69 | 537 | 30 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 28 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 30 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 30 |
| 20:00.0 | 951 | 2:37.7 | 89 | 606 | 32 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 33 |
| 30:00.0 | 890 | 2:48.5 | 73 | 551 | 30 |
| 30:07.2 | 19 | 3:09.4 | 51 | 477 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.