Chris Hemberger 30:00 row
7,271
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 114 |
April 02, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,271 | 2:03.7 | 185 | 935 | 26 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 991 | 27 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 897 | 26 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 26 |
| 24:00.0 | 1,457 | 2:03.5 | 186 | 938 | 26 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 26 |
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Workout Graph
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